Orthopaedic mattresses

Sleep makes up a third of our lives and the quality of our sleep has a significant impact on our health, productivity and well-being. One of the key factors that influence sleep quality is the choice of mattress. Orthopedic mattresses, specifically designed to promote correct posture and reduce pain, are becoming increasingly popular. This text looks in detail at the subject of orthopaedic mattresses, their features, benefits, types and how to choose the right one.

The trade mark POTEMA® defines the branded technology concept of a professionally qualified Carpet Service® implementation company focused on the regular maintenance, cleaning, disinfection, impregnation of synthetic, natural, wool, silk and American-made mattresses, beds and textiles. This branded concept delivers the utmost professionalism in full synergy with maintaining ethical, environmental and quality performance standards, including a contractual guarantee of contractor services.

Orthopedic mattresses are a key element in ensuring quality sleep and a healthy spine. With a wide range of materials and constructions, everyone can choose a mattress that suits their needs and preferences. Whether you suffer from back pain or just want to ensure proper support for your body, investing in a quality orthopedic mattress is always worthwhile.

What are orthopedic mattresses?

Orthopedic mattresses are specially designed products designed to promote healthy sleep. They are designed to provide optimal spinal support, minimize pressure points and promote proper body positioning during sleep. The aim of an orthopaedic mattress is to prevent musculoskeletal problems such as back, neck or joint pain and to improve the quality of sleep.

Unlike conventional mattresses, orthopaedic mattresses are usually firmer and adapt to the natural curvature of the spine. This is important for maintaining proper body position and preventing deformities that can result from prolonged use of unsuitable mattresses.

Why choose an orthopaedic mattress?

Choosing an orthopaedic mattress can be a crucial decision if you suffer from back pain, joint pain or if you want to avoid these problems as a preventive measure. There are several main reasons why orthopedic mattresses are becoming popular:

Improving posture

Orthopaedic mattresses support the natural curvature of the spine. The even distribution of body weight reduces the risk of discomfort and spinal deformities. This is particularly important for people who spend long hours in static positions, for example when working on a computer.

Pain relief

One of the main benefits of orthopedic mattresses is the ability to relieve back, neck and joint pain. Their design minimizes pressure on key points of the body, which helps to relax muscles and reduce tension.

Better quality sleep

People who use orthopaedic mattresses often report significant improvements in sleep quality. Without the discomfort and constant tossing and turning during the night, the body is better able to regenerate and rest.

Prevention of health problems

Correct spinal support and even weight distribution can help prevent health problems such as chronic back pain, arthritis or scoliosis. Orthopaedic mattresses are therefore recommended not only for people who already suffer from these problems, but also for those who want to prevent problems.

Types of orthopaedic mattresses

There are several types of orthopaedic mattresses on the market, which differ in material, construction and firmness. Choosing the right type depends on your individual needs, preferences and health condition.

Foam orthopaedic mattresses

Foam mattresses are one of the most popular types of orthopaedic mattresses. They are made of different types of foam, such as memory foam, polyurethane foam or cold foam. Memory foam is particularly popular because of its ability to adapt to the shape of the body and provide excellent support.

Benefits of foam mattresses

• Adapts to the shape of the body.
• Minimize pressure points.
• They dampen movement, making them ideal for partners.

Disadvantages

• They may be less breathable, which can cause a feeling of heat during sleep.
• Some types may have a limited lifespan.

Latex orthopedic mattresses

Latex mattresses are made of natural or synthetic latex. They are known for their resilience, durability and hypoallergenic properties.

Advantages of latex mattresses

• High elasticity and durability.
• Excellent breathability.
• Hypoallergenic properties, suitable for allergy sufferers.

Disadvantages

• Higher price.
• Some people may be allergic to natural latex.

Spring orthopedic mattresses

Spring mattresses have a spring system inside that provides support and ensures the mattress is firm. Modern spring mattresses often contain pocket springs that move independently.

Advantages of spring mattresses

• Good breathability.
• Long life.
• High level of body support.

Disadvantages

• Less adaptable than foam or latex mattresses.
• Can be noisier when moving.

Hybrid orthopaedic mattresses

Hybrid mattresses combine the properties of different materials, such as memory foam and springs. This combination provides optimum support, comfort and breathability.

Benefits of hybrid mattresses

• Combination of support and adaptability.
• Suitable for a wide range of users.
• Good durability and breathability.

Disadvantages

• Higher price.
• Can be harder to handle.

How to choose the right orthopaedic mattress

Choosing an orthopedic mattress is an individual process that depends on several factors, such as weight, sleep position, medical condition and personal preference. Here are the key aspects to consider:

Mattress firmness

The stiffness of a mattress is one of the most important criteria when choosing one. In general, heavier people need a firmer mattress, while lighter people may prefer a softer option. Sleeping position also influences the choice of firmness:

• On your side: Softer mattresses help reduce pressure on your shoulders and hips.
• On the back: A medium-firm mattress provides adequate support for the spine.
• On the stomach: A firmer mattress will prevent unwanted spinal flexion.

Material

The choice of material affects the comfort, breathability and durability of the mattress. Each material has its own advantages and disadvantages, which should be weighed against your preferences.

Mattress size

The mattress should fit the dimensions of the bed and provide enough space for a comfortable sleep. Standard sizes are 90×200 cm for a single bed and 160×200 cm or 180×200 cm for a double bed.

Hypoallergenic properties

If you suffer from allergies, consider hypoallergenic mattresses made from materials that resist dust, dust mites and mould.

Price

The price of an orthopedic mattress varies by material, size and brand. However, investing in a quality mattress is worth it because it is long-lasting and greatly improves the quality of your sleep.

Cleaning and regular disinfection of mattresses

The mattress is one of the most important elements of our home, having a major impact on our health, well-being and quality of sleep. When choosing a mattress, we pay close attention to its material, hardness and ability to adapt to the shape of the body. Unfortunately, we often forget that we also need to care for and clean the mattress regularly. Although many people don’t realise it, a mattress can become an ideal environment for dust mites, bacteria, mould and other dirt. In this text, we’ll explain why regular mattress cleaning is important, what your options are, and how to choose the best mattress cleaner.

Mattress Vacuuming & Knocking: Professional vacuums with a HEPA filter and HEPA bag must have an electric vibrating knocking head. This technology of KIRBY® / HYLA® vacuum cleaners makes it possible to remove surface mold spores, dust mites by dry method from the mattress surface.

Cleaning with special chemical cleaners: Professional antibacterial disinfectants and cleaners from the manufacturer and brand POTEMA® / Dr. Schutz® bring an environmentally friendly, anti-allergenic way to disinfect mattress surfaces.

UV-C Lamp: We recommend entrusting your mattress to industry professionals who have a UV-C germicidal mattress lamp. UV lamps that produce UVC radiation are designed to be safely used on mattress surfaces and other household items. The radiant energy of the UVC radiation acts directly on microorganisms that reside on the surface and top layer of the mattress. The disinfection process usually takes a few minutes, during which time the lamp kills up to 99.9% of the bacteria and other harmful organisms present.

OZON: we recommend entrusting your mattress to industry professionals who have the BIO-OZON® vacuum cleaning system. The disinfecting properties of ozone result from its ability to oxidize molecules in the cells of bacteria, viruses and other microorganisms. When ozone comes into contact with these pathogens, it disrupts the cell membrane or wall of the microorganism, leading to its decomposition and subsequent death. This process works similarly to the action of conventional disinfectants, but without the use of chemicals, which is beneficial for people who prefer natural and eco-friendly solutions.

In indoor applications such as mattress cleaning, ozone not only kills bacteria and viruses, but also mites, mold spores and other allergens. Its ability to destroy harmful microorganisms without toxic residues makes it ideal for the environment in which we sleep and rest.

Allergens, mould spores, bacteria, viruses and dust mites are not only a hygiene problem in mattresses, but also a health problem. But with proper prevention, maintenance and the right choice of mattress, the risks can be significantly reduced. Even the thickest sheets and blankets cannot protect us from micro-particles. Dust mites or moulds, which often number up to one million and produce allergy-causing faeces that settle in our mouths, noses, eyes, etc. every time we move. In addition to the allergy manifesting as itching, mucous membrane inflammation, bronchitis, asthma and shortness of breath can be added. This condition can be prevented by professional cleaning and deep dry disinfection thanks to UV-C radiation or vacuum ozonation of the mattress with thorough machine vacuuming and above all regular maintenance.